We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.
Kids and Family Fun - Schools Out - Activities for Kids
Make our centre your first stop for fun activities this holiday
Court/Facility Hire - Badminton
We have a range of badminton courts for hire for all ages and ability levels.
Fitness - Gym Programme
Plan to help improve your health and physical condition with our fitness programme
Strength & Conditioning - BodyPump™
BODYPUMP™, the original barbell class, will sculpt, tone and strengthen your entire body, fast!
Mind & Body - BodyBalance™
Bodybalance™ not only combines the most beneficial elements of yoga and Pilates, but also adds some Tai Chi into the mix.
Kids and Family Fun - Birthday Parties
Why not consider a Big Day Party to celebrate your child´s next birthday in style?
Mind & Body - Pilates
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.
Mind & Body - Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Strength & Conditioning - Legs Bums & Tums
An aerobics focused class designed to tone the lower body. A mix of high/ low impact moves combined with floor work for muscle toning.
Cardio and Fitness - Box Fit
Challenge yourself with this high energy workout based on boxing techniques.
Cardio and Fitness - Running Club
Hit the road running and learn running techniques with the goal of running 5K within 12 weeks.
Cardio and Fitness - Step Aerobics
A funky high and low cardiovascular workout using steps. An effective way to tone the lower body.
Strength & Conditioning - Circuit Class
An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.
Cardio and Fitness - Aerobics
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.
Strength & Conditioning - Core Workout
A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.
Cardio and Fitness - GRIT™CARDIO
GRIT™CARDIO is a high-impact cardio workout, designed to burn fat and rapidly improve athletic capability.
Strength & Conditioning - GRIT™PLYO
Combining the principles of plyometrics and power agility training, these training sessions on a bench will build a powerful, agile...
Strength & Conditioning - GRIT™STRENGTH
GRIT™STRENGTH is an intense 30-minute team training session that will blast all major muscle groups and take your training to...
Kids and Family Fun - Soft Play
Open Monday - Friday 9.00am - 5.30pm & Saturday & Sunday 9.00am - 5.00pm, this amazing soft play centre offers an affordable and...
Fitness - Personal Training
Enquire at reception now about our qualified personal trainers to get you into the best possible shape.