Experience

We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.

Kids and Family Fun - Schools Out - Activities for Kids

Schools Out - Activities for Kids - Kids and Family Fun -

Make our centre your first stop for fun activities this holiday

Court/Facility Hire - Badminton

Badminton - Sports and Racquets - Court/Facility Hire

We have a range of badminton courts for hire for all ages and ability levels.

Fitness - Gym Programme

Gym Programme - Fitness -

Plan to help improve your health and physical condition with our fitness programme

Strength & Conditioning - BodyPump™

BodyPump™ - Group Exercise Classes - Strength & Conditioning

BODYPUMP™, the original barbell class, will sculpt, tone and strengthen your entire body, fast!

Mind & Body - BodyBalance™

BodyBalance™ - Group Exercise Classes - Mind & Body

Bodybalance™ not only combines the most beneficial elements of yoga and Pilates, but also adds some Tai Chi into the mix.

Kids and Family Fun - Birthday Parties

Birthday Parties - Kids and Family Fun -

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Mind & Body - Pilates

Pilates - Group Exercise Classes - Mind & Body

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Mind & Body - Yoga

Yoga - Group Exercise Classes - Mind & Body

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Strength & Conditioning - Legs Bums & Tums

Legs Bums & Tums - Group Exercise Classes - Strength & Conditioning

An aerobics focused class designed to tone the lower body. A mix of high/ low impact moves combined with floor work for muscle toning.

Cardio and Fitness - Box Fit

Box Fit - Group Exercise Classes - Cardio and Fitness

Challenge yourself with this high energy workout based on boxing techniques.

Cardio and Fitness - Running Club

Running Club - Group Exercise Classes - Cardio and Fitness

Hit the road running and learn running techniques with the goal of running 5K within 12 weeks.

Cardio and Fitness - Step Aerobics

Step Aerobics - Group Exercise Classes - Cardio and Fitness

A funky high and low cardiovascular workout using steps. An effective way to tone the lower body.

Strength & Conditioning - Circuit Class

Circuit Class - Group Exercise Classes - Strength & Conditioning

An intense full-body work out that combines resistance training with aerobic exercise. Suitable for all levels of ability.

Cardio and Fitness - Aerobics

Aerobics - Group Exercise Classes - Cardio and Fitness

A combination of high and low impact exercises providing a great cardio workout to maximise fat burn.

Strength & Conditioning - Core Workout

Core Workout - Group Exercise Classes - Strength & Conditioning

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Cardio and Fitness - GRIT™CARDIO

GRIT™CARDIO - Group Exercise Classes - Cardio and Fitness

GRIT™CARDIO is a high-impact cardio workout, designed to burn fat and rapidly improve athletic capability.

Strength & Conditioning - GRIT™PLYO

GRIT™PLYO - Group Exercise Classes - Strength & Conditioning

Combining the principles of plyometrics and power agility training, these training sessions on a bench will build a powerful, agile...

Strength & Conditioning - GRIT™STRENGTH

GRIT™STRENGTH - Group Exercise Classes - Strength & Conditioning

GRIT™STRENGTH is an intense 30-minute team training session that will blast all major muscle groups and take your training to...

Kids and Family Fun - Soft Play

Soft Play - Kids and Family Fun -

Open Monday - Friday 9.00am - 5.30pm & Saturday & Sunday 9.00am - 5.00pm, this amazing soft play centre offers an affordable and...

Fitness - Personal Training

Personal Training - Fitness -

Enquire at reception now about our qualified personal trainers to get you into the best possible shape.